Your First 5K – A Running Guide for Beginners

Running is one of the best and most efficient ways to lose weight, for several reasons. One thing you may not know, however, is that it can also be quite enjoyable to get started in running, make new friends and sign-up for some fun, easy 5K races. The beginning of Spring is the perfect time to… Read More »

Take the Stress Out of Stress Eating: 6 Tips

This article was written for WonderSlim by registered dietitians Sharon Howard R.D., M.S., C.D.E., L.D.N., F.A.D.A., owner of Nutrition for Living, and Lisa Diewald R.D. You come in the door, frustrated with traffic, tired from work, drop your keys and head right for the refrigerator. Sound familiar? Not surprising. According to the American Psychological Association, 38% of adults… Read More »

How to Feel WONDERful and Help Eliminate Hunger in America

Starting now, with every box of WonderSlim product you buy, you are also helping to aid in the elimination of hunger in America! We’ve partnered with the nation’s largest domestic hunger-relief organization, Feeding America®, on a social mission to connect people with food and put an end to hunger. You may be surprised to know… Read More »

Get Pea Protein’s Unique Benefits in a Snack Chip

You might already be aware of the benefits from a high-protein diet for weight loss, but you may not know there are significant differences between the types of protein, such as whey, casein, soy, pea and others. Pea protein has unique benefits, in particular, and we’ve developed an exciting new way to get those benefits… Read More »

Time to Recommit to New Year’s Resolutions? Here’s How.

For the average American who has embarked on New Year’s Resolutions, statistics for success are not on their side. Less than 10% ultimately achieve their resolutions, with the bulk of the fallout happening during that first month after starting. Within a week, over 25% have failed, and over half have failed by six months, according to 2017… Read More »