Simple Low-Calorie, High Protein Parfait Recipe

Yogurt parfaits are a staple for those looking for the healthiest on-the-go option from coffee shop and fast food drive-throughs. Unfortunately, even these lower-calorie breakfast staples can surprise your diet. In many cases they creep past the 200 or even 300 calorie mark. Also, they aren’t a fully hunger-satisfying alternative on par with those breakfast… Read More »

Answers to Common Questions About the WonderSlim Diet

  We’ve put together a few answers to help WonderSlim newbies (or soon-to-be!) with some of the more technical frequently asked questions they may have about using WonderSlim foods and the WonderSlim Weight Management Program. Q: I am reading through what to consume on the WonderSlim Premium plan and wondering if I consume all of the… Read More »

Why Jennifer Avoided Social Situations and How She Stopped

At WonderSlim we love hearing the stories behind how our products helped play a part in supporting the decisions people make for personal improvements in their lives. In the clips below from an interview with Jennifer, a WonderSlim customer, told us her story. She gives the real, raw account of the challenges she faced from… Read More »

Ultimate Guide to a Healthier Pumpkin Spice Latte

The warm spring and summer months offer plenty of great seasonal cuisine options. However, there’s just something about fall when we start impatiently counting down the days to have sweaters and a pumpkin and spice fury unleashed upon us. Unfortunately, if you’re watching calories and carbs, fall fare tends to offer a smaller range of… Read More »

Your Playbook for Tailgating and Dieting

Football season is officially here and we’ll help blow the whistle on the food penalties that come with it. Each week, before teams face off on the gridiron, fans meet to stuff their faces in the parking lot. According to the American Dietetic Association, the average football fan tailgates five times each season, even as… Read More »