Tag Archives: healthy snacks

How Summer Turns up the Heat on Dieters

Whether you watch the popular TV show Game of Thrones or not, you’re probably familiar with the phrase “winter is coming.” In the show, it’s an underlying warning for the fantasy world to be prepared for some not-so-friendly visitors coming with the change in season. Back here in reality, a more appropriate phrase might be “summer… Read More »

Your Sweet, Sweet Enemy

If you’re trying to lose weight, summer can be a dangerous time. One of your worst enemies lurks around virtually every corner. Sometimes, it approaches you with a friendly face and the promise of sweet times. Other times, it lurks in the shadows; unannounced and unnoticed. It entices you with memories of simpler days yet… Read More »