Tag Archives: pregnancy diet

DHA and the Pregnancy Diet

Are You (and Your Baby) Getting Enough DHA? The almost-impossible-to-pronounce docosahexaenoic acid — thankfully better known as DHA — is critical for the optimal health and function of the brain, eyes, and central nervous system in people of all ages. And if you are a pregnant or lactating woman, this omega-3 fatty acid is particularly… Read More »