Tag Archives: stress eating

Take the Stress Out of Stress Eating: 6 Tips

This article was written for WonderSlim by registered dietitians Sharon Howard R.D., M.S., C.D.E., L.D.N., F.A.D.A., owner of Nutrition for Living, and Lisa Diewald R.D. You come in the door, frustrated with traffic, tired from work, drop your keys and head right for the refrigerator. Sound familiar? Not surprising. According to the American Psychological Association, 38% of adults… Read More »