Tag Archives: weight loss

Why You Should Avoid Stepping on a Scale Too Often

While studies show that tracking weight leads to higher success rates, tracking too often or inconsistently can give a false sense of failure. If embarking on a weight loss effort and setting a goal, it’s likely that you have some type of tracking mechanism. Whether it’s a notebook or an app that keeps sending notifications to… Read More »

Even Just a Little Weight Loss Yields Big Benefits

When you’re getting started (or re-started) on a weight loss goal, discouragement can seem like it’s always lurking right behind you. Fortunately, there’s good news. Those small results that don’t seem like real progress actually are, according to science. Small Change, Big Gains We know the benefits of getting to a healthy weight. It’s why… Read More »

Get Pea Protein’s Unique Benefits in a Snack Chip

You might already be aware of the benefits from a high-protein diet for weight loss, but you may not know there are significant differences between the types of protein, such as whey, casein, soy, pea and others. Pea protein has unique benefits, in particular, and we’ve developed an exciting new way to get those benefits… Read More »